I have been a part of a project called Liberation Listening since Fall of 2017. Under the leadership of Kara Huntermoon, we seek to develop a liberation strategy for all. We understand that it is a lofty goal, but this group has become a kind of home group for me as I reach out into…
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Dear Lia, Behind the backdrop of the pandemic, I am living on my best friend’s farm, being a therapist three days a week, and learning how to be a farmer four days a week. That’s not exactly true, as I am doing a lot of supporting people’s emotional processes, as well as facilitating the weekly…
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How do you take care of yourself? How can you do more of it? Self-care is fundamental to our well-being. It has elemental implications for doing well as we get older, or for recovery from illness and accidents. Self-care strengthens our resiliency to cope with adverse situations; both minor and large scale events. Self-care topics…
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